Facilities

At the WQP Fitness Centre we have a wide range of facilities and services, with something to suit everyone. Before you use the facilities at our gym you will be given a short induction and tour by our qualified gym instructor who is also available for most of the day to assist you if need be. Our main facilities are as follows:

Fully Equipped Gymnasium

Our modern gymnasium is fully air conditioned and appointed with the latest top-of-the-range equipment to help you achieve the results you want. Our exercise equipment includes:
  • Cardiovascular - Matrix treadmills, cross-trainers, rowers and exercise bikes.
  • Punch bag
  • Free weights
  • Benches and bars
  • Exercise/stability ball
  • Stretching and toning area

Personal Training

Personal training involves one on one sessions with a professional which are tailored to suit your needs. We offer a personal training programme for all gym members run by our fully qualified in-house gym instructor. These sessions are also available for non-members.

Squash Courts

Two full size squash courts are available to all members. Squash rackets can be hired from the Fitness Centre office. Members can come along to play any time. To guarantee availability courts can be booked by phoning the Property Office on 01224 565000.

Bike Hire

New for March 2010 - Bike hire is now available! Now that the nice weather's setting in, why don't you borrow a bike and have a cycle along the seafront? Only £3 an hour!

Table Tennis

New for August 2009 - Table tennis is now available! Great for a spot of light hearted fun at lunchtime. Come along and play any time, or make a booking to ensure availability.